This post is all about morning journal prompts to start your day with intention.
How you start your day is important. Journaling is a great morning habit for those who want to start their day with clarity, mindfulness, and intention.
In this post you will find:
- Why you should journal
- Daily morning journal prompts
- Morning journaling prompts for productivity and success
- Morning journaling prompts for self-love
- Tips to start journaling in the morning
- Journaling supplies
Why you should journal
According to Healthline, journaling has numerous benefits including reducing stress, helping to process emotions, and boosting your overall health and wellbeing. On top of that, journaling also helps you understand your thoughts and feelings, and get to know yourself better.
I’ve been journaling for years now, and it has improved my life in many ways. Journaling has helped me learn to express myself healthily, understand my thought patterns, and clear my mind of negative feelings and thoughts.
Not only is journaling a great way to express yourself, but it is also a great way to inspire yourself. Journaling can help boost your creativity by giving you a space to convey your thoughts, hopes, and dreams. I love to journal first thing in the morning to set my intentions and start my day with positive thoughts.
This post is all about good morning journal prompts to start your day.
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Daily Morning Journal Prompts:
If you want to start journaling daily, here is a list of morning journal prompts you can use. You could answer the same prompt every day or switch it up.
- What am I looking forward to today?
- What is one kind thing I can do for myself today?
- Write down ten positive affirmations that you want to remember.
- How can I make today a good day?
- What am I feeling grateful for?
- What is one kind gesture I can do for someone else today?
- What daily habits make me feel my best?
- What are some habits I can improve on?
- Write down a quote you want to remember for the day and why it speaks to you.
- What is my favorite way to spend my morning?
- What makes me feel happy?
- What are my intentions for the day?
- What has made me feel inspired lately?
- How am I feeling today?
- Is there anything bothering me that I want to express?
[RELATED POST: 87 BEST AESTHETIC QUOTES]
Morning Journaling Prompts For Productivity And Success:
Use these morning journal prompts to focus on boosting productivity.
- What is one thing I can do today that will benefit me in the future?
- What does a productive day look like to me?
- What does success mean to me?
- Write down three goals you want to focus on accomplishing.
- How can I be more productive?
- What area of my life needs more attention?
- What is a challenge I overcame?
- In what area of my life do I need to be more disciplined?
- What am I proud of myself for?
- Which of my habits make me most productive?
- Is there anything I need to work on?
- What motivates me?
- What would I do if failure didn’t exist?
- Do my actions align with my goals?
- Where do I see myself in 5 years?
Morning Journaling Prompts For Self-Love:
Do you want to start your morning with self-love journaling? Try using these morning writing prompts.
- What can I do today to show myself love?
- Write down five qualities you love about yourself.
- How do I show myself kindness?
- What does self-love mean to me?
- What makes me feel most confident?
- Am I treating myself with love and respect?
- How am I feeling?
- Am I showing up for myself?
- What are my favorite things to do alone?
- Do I prioritize myself and my needs? If not, how can I start?
- Write down 5 things you love about your body.
- What are my values?
- Do I speak and think kindly about myself? Can I improve?
- How do I want to be treated by others? Am I treating myself this way?
- What am I most proud of myself for?
[RELATED POST: 65 POWERFUL SELF LOVE AFFIRMATIONS]
How to start journaling in the morning
- Make time to journal. Create a 5 – 10 minute window in your morning routine to make time to journal. Pair it with something you already do in the morning to make it a habit. For example, you could journal while drinking coffee or listening to your morning playlist.
- Have journal prompts on hand. Save your favorite journal prompts and have them ready to access to make journaling easier. You can also use a guided journal with pre-written prompts if you prefer.
- Make it fun and simple. Journaling is a way to express yourself, so have fun and don’t overthink the process. Pick journal prompts that inspire you and you enjoy writing about.
Best Journaling Supplies
These are my absolute favorite journaling supplies!
Hardcover Journal
I love a good spiral notebook with a hardcover because they are more durable. This one has thick lined paper so the pen doesn’t bleed through to the other sheets, and the lines help keep writing nice and neat.
Pens
I originally bought these pens for the aesthetic look, but they quickly became my favorite pens. The ink writes so smooth and dark!
Highlighters
These are seriously the cutest highlighters. They come in 8 assorted pastel colors and make any writing look more aesthetic.
Guided Gratitude Journal
This was the first guided journal I bought, and it made it easy to get in the habit of journaling every day. The writing prompts are simple, focus on gratitude, and only take a few minutes to fill in. It’s also very affordable, and I recommend it to anyone who wants to start journaling.
Conclusion
Journaling has many benefits. It is the perfect mindful morning practice to start your day with a positive mind and feeling inspired. You can use this list of morning journal prompts to start writing each morning. A good 5 to 10 minutes is all you need to get started journaling. Remember, to make it fun and choose journal prompts that feel right to you.
This post was all about the best morning journal prompts to start your day with intention.
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