10 Relaxing things to do at home * Nicole Gwen

This post is all about relaxing things to do at home that will help you slow your mind down.

As a mom of two, I often feel overwhelmed. When you are responsible for other people, life can be hectic and sometimes just plain crazy (if I’m honest).

After a long day of caring for my kids (with little sleep), I found it hard to wind down and relax. I would often feel anxious at night and craved calmness.

I have tried many different things to relax and today I am sharing my tried and true most helpful relaxation ideas.

This post is all about relaxing hobbies you can do at home.

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RELAXING THINGS TO DO AT HOME:

1. Drink chamomile tea

Drinking warm tea is one of my favorite ways to relax. Chamomile tea is delicious on its own as it has a lightly sweet floral taste, but I love adding honey and a splash of oat milk to make it creamy and sweet.

2. Listen to calm and relaxing music

I find it extremely relaxing to listen to spa music (you can find a lot of playlists on youtube).

3. Watch a light-hearted T.V. show

Watching a light feel-good show is one of my absolute favorite relaxing things to do at home. I find it most relaxing to watch shows that don’t have too much drama or thrill. I usually end up re-watching shows I’ve already seen before since I know what to expect. My favorite shows to watch when I am trying to relax are Young and Hungry, Baby Daddy, and Gilmore Girls.

4. Read or listen to a book

Reading in a cozy spot is one of the best relaxing things to do by yourself. I like to read poetry and self-help books to relax after a long day.

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5. Meditate

Meditation is one of the relaxation ideas I find most helpful when I want to slow my mind down and focus on the present. I find it best to listen to a guided meditation on youtube when I am trying to relax at home.

6. Color

Did you know they make adult coloring books? Well, they do, and coloring is a great way to calm down. This is also a good nighttime activity to get kids to settle down before bed.

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7. Cook your favorite comfort meal

If you enjoy cooking, this is a great way to relax and enjoy a nourishing meal! I like to make my favorite meals from my childhood since they bring back good memories.

8. Call a friend

One of the most fun and relaxing things to do at home is to chat and catch up with a friend or family member over the phone.

9. Write

I find it extremely calming to write down my feelings and thoughts. I like to do this whenever I am feeling overwhelmed. Writing down your thoughts on paper is a good way to clear your mind.

10. Take a bath

Run a warm bath and add some Epsom salt for a little added relaxation to calm your body and mind. I recommend lighting a few candles and dimming the lights for a more relaxed vibe.